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Avec plus de 150 adhérent(e)s ... facile de trouver son groupe de niveau. Les seuls impératifs vouloir courir ou marcher afin de progresser dans la plus grande convivialité!Espace et Coursehttp://www.blogger.com/profile/08616689238255680510noreply@blogger.comBlogger843125tag:blogger.com,1999:blog-4460875023758514175.post-12424125726072157062024-02-29T19:27:00.001+01:002024-02-29T19:27:41.648+01:00Les traceurs du Défi Vellave!<p> </p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhIS1i35dCEqHpe7zJeXfX_GfuKLlhMsS2ew9eppmLuHADxLrHS6OLaiI6rpwVX74oVaF4iJvV4tZvH-V3hyh3QleVEYBFC1ef9bGEOjOFhlZo-qgcPJhyphenhyphenuMO_drksj5HA8DcF1WSzx27c-2bhmlN3NyQhT5nXat2lQsCXpWnPAhiIpRjnfPKzkZ3Sii0rf/s1187/Les%20traceurs%20du%20D%C3%A9fi%20Vellave.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="701" data-original-width="1187" height="378" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhIS1i35dCEqHpe7zJeXfX_GfuKLlhMsS2ew9eppmLuHADxLrHS6OLaiI6rpwVX74oVaF4iJvV4tZvH-V3hyh3QleVEYBFC1ef9bGEOjOFhlZo-qgcPJhyphenhyphenuMO_drksj5HA8DcF1WSzx27c-2bhmlN3NyQhT5nXat2lQsCXpWnPAhiIpRjnfPKzkZ3Sii0rf/w640-h378/Les%20traceurs%20du%20D%C3%A9fi%20Vellave.png" width="640" /></a></div>Pour visualiser l'article de La Tribune en totalité cliquez là:<p></p><p><a href="https://c.leprogres.fr/societe/2024/02/29/les-traceurs-du-defi-vellave-notre-stade-a-nous-c-est-la-nature">A la recherche des sentiers perdus</a><br /></p>Espace et Coursehttp://www.blogger.com/profile/08616689238255680510noreply@blogger.com0tag:blogger.com,1999:blog-4460875023758514175.post-44866807380212872292024-02-26T20:33:00.003+01:002024-02-26T20:39:18.664+01:00PROGRAMME MARCHE NORDIQUE DU 29 FEVRIER 24 ET DE MARS 2024<p> </p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgqE-ighMI7Ez6t8Jx_ZjOmGHQYiTd8jxyD597Xqc9xkFHHSBjhIC9CwyK-a4Dl4tSx6R7siEVYXBZhbIRZ4orjWiOvqlot3syoaqeCZIIfTceLFCTwwlx094qg-Ziidig17wIprwKiMZyo7Qg9FTH2aZuGCLpfZ2h7QbOzrbZqOZTAu53RHwoiN2eEwX2W/s346/images.png" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="146" data-original-width="346" height="192" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgqE-ighMI7Ez6t8Jx_ZjOmGHQYiTd8jxyD597Xqc9xkFHHSBjhIC9CwyK-a4Dl4tSx6R7siEVYXBZhbIRZ4orjWiOvqlot3syoaqeCZIIfTceLFCTwwlx094qg-Ziidig17wIprwKiMZyo7Qg9FTH2aZuGCLpfZ2h7QbOzrbZqOZTAu53RHwoiN2eEwX2W/w365-h192/images.png" width="365" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><b style="color: red; font-size: x-large;"><u><br /></u></b></div><p></p><p></p><div style="clear: both; text-align: center;"><b style="color: red;"><u><span style="font-size: large;">JEUDI 29 FEVRIER 24 </span></u></b></div><p></p><p></p><div class="separator" style="clear: both; text-align: center;"><br /></div><p style="clear: both; text-align: center;">RDV 19H15 PONT DE TRANCHARD</p><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div style="clear: both; text-align: center;"><b style="color: red;"><u><span style="font-size: large;">DIMANCHE 3 MARS 24</span></u></b></div><div class="separator" style="clear: both; text-align: center;"><b style="color: red; font-size: x-large;"><u><br /></u></b></div><p style="clear: both; text-align: center;">DEFI VELLAVE</p><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><b><span style="color: red; font-size: large;"><u>JEUDI 7 MARS 24</u></span></b></div><div class="separator" style="clear: both; text-align: center;"><b><span style="color: red; font-size: large;"><u><br /></u></span></b></div><p style="clear: both; text-align: center;"><span>RDV 19H15 LE MAZEL</span></p><div class="separator" style="clear: both; text-align: center;"><span><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="color: red; font-size: large;"><u><b>DIMANCHE 10 MARS 24</b></u></span></div><div class="separator" style="clear: both; text-align: center;"><span style="color: red; font-size: large;"><u><b><br /></b></u></span></div><p style="clear: both; text-align: center;">RDV 8H30 LE BEAUVOIR POUR RANDO COURSE</p><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><span style="color: red; font-size: large;"><b><u>JEUDI 14 MARS 24</u></b></span></div><div class="separator" style="clear: both; text-align: center;"><span style="color: red; font-size: large;"><b><u><br /></u></b></span></div><p style="clear: both; text-align: center;">RDV 19H15 PARKING STE GABRIEL BOIS ZA CHAVANON</p><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><span style="color: red; font-size: large;"><u><b>DIMANCHE 17 MARS 24</b></u></span></div><div class="separator" style="clear: both; text-align: center;"><span style="color: red; font-size: large;"><u><b><br /></b></u></span></div><p style="clear: both; text-align: center;">RDV 8H10 COVOITURAGE CHOMETTE<br />ou RDV 8H30 ST MAURICE SALLE INSCRIPTION</p><p style="clear: both; text-align: center;"><br /> MARCHE 3 VALLEES ST MAURICE POUR 19KM RANDO COURSE</p><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><b><span style="color: red; font-size: large;"><u>JEUDI 21 MARS 24</u></span></b></div><div class="separator" style="clear: both; text-align: center;"><b><span style="color: red; font-size: large;"><u><br /></u></span></b></div><p style="clear: both; text-align: center;">RDV 19H15 COVOITURAGE CHOMETTE</p><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><span style="color: red; font-size: large;"><b><u>DIMANCHE 24 MARS 24</u></b></span></div><p style="clear: both; text-align: center;"><span style="color: red; font-size: large;"><b><u><br /></u></b></span>RDV 8H30 LE MAZEL </p><p style="clear: both; text-align: center;"><br />MARCHE DU SOU DES ECOLES POUR 18KM RANDO COURSE</p><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><span style="color: red; font-size: large;"><b><u>JEUDI 28 MARS 24 </u></b></span></div><div class="separator" style="clear: both; text-align: center;"><span style="color: red; font-size: large;"><b><u><br /></u></b></span></div><p style="clear: both; text-align: center;">RDV 19H15 ECOLE DE TREVAS</p><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><span style="color: red; font-size: large;"><b><u>DIMANCHE 31 MARS 24</u></b></span></div><div class="separator" style="clear: both; text-align: center;"><span style="color: red; font-size: large;"><b><u><br /></u></b></span></div><p style="clear: both; text-align: center;">RDV 8H30 LE BEAUVOIR POUR RANDO COURSE</p><div class="separator" style="clear: both; text-align: center;"><br /></div><p></p>Espace et Coursehttp://www.blogger.com/profile/08616689238255680510noreply@blogger.com0tag:blogger.com,1999:blog-4460875023758514175.post-66164707836360196662024-02-09T10:05:00.000+01:002024-02-09T10:05:09.460+01:00Week-end à Peyreleau<p> </p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhXQVfHbGgORia3A_R9NO3F4MYfddPVMxhhzLaxC1u9PGplX3YeViSjXULvBVpcRueoXE5EvU9bk2WaYoV8jBYT3bb2cQNGP_eriFxqR9RTP_HSARtLBgx5G5lPhtiBn_eyjs4Kclx3KZ-L2ovhSJHiijv00ZTtozTVMGPLhcwsCw3sp1bsh-V82Ub_PmIq/s399/Infos.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="213" data-original-width="399" height="214" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhXQVfHbGgORia3A_R9NO3F4MYfddPVMxhhzLaxC1u9PGplX3YeViSjXULvBVpcRueoXE5EvU9bk2WaYoV8jBYT3bb2cQNGP_eriFxqR9RTP_HSARtLBgx5G5lPhtiBn_eyjs4Kclx3KZ-L2ovhSJHiijv00ZTtozTVMGPLhcwsCw3sp1bsh-V82Ub_PmIq/w400-h214/Infos.JPG" width="400" /></a></div><br /><p></p><p></p><div class="separator" style="clear: both; text-align: center;"> </div><div class="separator" style="clear: both; text-align: center;"> <span style="font-family: times;"><span style="font-size: large;">Pour l'organisation du week-end Espace et Course à Peyreleau</span></span></div><div class="separator" style="clear: both; text-align: left;"><span style="font-family: times;"><span style="font-size: large;"> </span></span></div><div class="separator" style="clear: both; text-align: left;"><span style="font-family: times;"><span style="font-size: large;"> ( à 20km de Millau) les 20-21-22 Septembre vous devez remplir le </span></span></div><div class="separator" style="clear: both; text-align: left;"><span style="font-family: times;"><span style="font-size: large;"> </span></span></div><div class="separator" style="clear: both; text-align: left;"><span style="font-family: times;"><span style="font-size: large;">bulletin d'inscription et le remettre à un encadrant avant la fin février.</span></span></div><div class="separator" style="clear: both; text-align: left;"><span style="font-family: times;"><span style="font-size: large;"> </span></span></div><div class="separator" style="clear: both; text-align: left;"><span style="font-family: times;"><span style="font-size: large;">Nous vous proposons 2 jours de marche pour cheminer sur les</span></span></div><div class="separator" style="clear: both; text-align: left;"><span style="font-family: times;"><span style="font-size: large;"> </span></span></div><div class="separator" style="clear: both; text-align: left;"><span style="font-family: times;"><span style="font-size: large;"> fabuleux sentiers de la corniche du Causse Noir et du Causse</span></span></div><div class="separator" style="clear: both; text-align: left;"><span style="font-family: times;"><span style="font-size: large;"> </span></span></div><div class="separator" style="clear: both; text-align: left;"><span style="font-family: times;"><span style="font-size: large;">Méjean (Rocher de Capluc, Vase de Sèvre, Vase de Chine, Arcs de</span></span></div><div class="separator" style="clear: both; text-align: left;"><span style="font-family: times;"><span style="font-size: large;"> </span></span></div><div class="separator" style="clear: both; text-align: left;"><span style="font-family: times;"><span style="font-size: large;"> ST-Pierre, Ermitage ST-Michel, Prieuré de ST-Jean-de-Balmes...). <br /></span></span></div><div class="separator" style="clear: both; text-align: left;"><span style="font-family: times;"><span style="font-size: large;"> </span></span></div><div class="separator" style="clear: both; text-align: left;"><span style="font-family: times;"><span style="font-size: large;"> Et de partir à la découverte de villages troglodytes accompagnés par</span></span></div><div class="separator" style="clear: both; text-align: left;"><span style="font-family: times;"><span style="font-size: large;"> </span></span></div><div class="separator" style="clear: both; text-align: left;"><span style="font-family: times;"><span style="font-size: large;"> le vol des vautours...</span></span></div><div class="separator" style="clear: both; text-align: left;"><span style="font-family: times;"><span style="font-size: large;"> </span></span></div><div class="separator" style="clear: both; text-align: left;"><span style="font-family: times;"><span style="font-size: large;">Mais il vous faut d'abord remplir le bulletin là: </span></span></div><div class="separator" style="clear: both; text-align: left;"><span style="font-family: times;"><span style="font-size: large;"><br /></span></span></div><div class="separator" style="clear: both; text-align: left;"><span style="font-family: times;"><span style="font-size: large;"><span style="color: #2b00fe;"><a href="https://drive.google.com/file/d/1VqyrcsN5SojUeW_GB8mVp70gHILXD1k-/view?usp=sharing"><b>Bulletin Inscription Peyreleau</b></a></span> </span></span></div><div class="separator" style="clear: both; text-align: left;"><span style="font-family: times;"><span style="font-size: large;"> </span></span></div><div class="separator" style="clear: both; text-align: left;"><span style="font-family: times;"><span style="font-size: large;"><u>Petit rappel:</u> Nous ne disposons que de 26 places donc ne tardez pas </span></span></div><div class="separator" style="clear: both; text-align: left;"><span style="font-family: times;"><span style="font-size: large;"> </span></span></div><div class="separator" style="clear: both; text-align: left;"><span style="font-family: times;"><span style="font-size: large;">à vous inscrire! </span></span></div><div class="separator" style="clear: both; text-align: left;"><span style="font-family: times;"><span style="font-size: large;"> </span></span></div><div class="separator" style="clear: both; text-align: left;"><span style="font-family: times;"><span style="font-size: large;"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi_I4dv97EACD8mTQ3J_pQ-xO0eVpygdNFQjc_Ari1uNpfkBOO_TY5SCYFB_pXp9l39hbHlSH_lUn0ccwoqEvX0fk6QjwwlvL8fOfJfg7jUDO4xxuV5P70nc8OC0TBvbGpABsCUtuXHccdgXYO4ia3YG5_E6fibysJs5iMlCuM9JepJHnRAA8WfhqPx046o/s697/Gorges%20du%20Tarn.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="463" data-original-width="697" height="266" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi_I4dv97EACD8mTQ3J_pQ-xO0eVpygdNFQjc_Ari1uNpfkBOO_TY5SCYFB_pXp9l39hbHlSH_lUn0ccwoqEvX0fk6QjwwlvL8fOfJfg7jUDO4xxuV5P70nc8OC0TBvbGpABsCUtuXHccdgXYO4ia3YG5_E6fibysJs5iMlCuM9JepJHnRAA8WfhqPx046o/w400-h266/Gorges%20du%20Tarn.png" width="400" /></a></div><br /> </span></span></div><p></p>Espace et Coursehttp://www.blogger.com/profile/08616689238255680510noreply@blogger.com0tag:blogger.com,1999:blog-4460875023758514175.post-73072250753436262352024-02-07T21:26:00.000+01:002024-02-07T21:26:11.389+01:00MODIFICATION LIEU RDV RANDO-COURSE DU DIMANCHE 11 FEVRIER 24<p> </p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiuklItNODFDhDmd_Qv79GToiXxjuuzIG0-H__IVqsnMcMXi4VXIkILLGDkidRlMAhnChKDplKUAETke7q_jVF9EQXuMV-j_3v-Tu63XmEC64kR7ux4mY5Roo4Y3Hw8EBcokw82ySG-YcuRo1-QLoEGuEY6MEKIQaaOOt1B-1AojNcwCmXsH_bIAORUXfQR/s300/unnamed%20(1).jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="300" data-original-width="300" height="222" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiuklItNODFDhDmd_Qv79GToiXxjuuzIG0-H__IVqsnMcMXi4VXIkILLGDkidRlMAhnChKDplKUAETke7q_jVF9EQXuMV-j_3v-Tu63XmEC64kR7ux4mY5Roo4Y3Hw8EBcokw82ySG-YcuRo1-QLoEGuEY6MEKIQaaOOt1B-1AojNcwCmXsH_bIAORUXfQR/w222-h222/unnamed%20(1).jpg" width="222" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><b><span style="color: red;">ATTENTION !</span></b></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;">MODIFICATION DU LIEU DE RDV POUR CE DIMANCHE A 8H30</div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;">CE SERA AU <span style="color: red; font-size: large;"><b>COVOITURAGE CHOMETTE</b></span></div><br /><p></p>Espace et Coursehttp://www.blogger.com/profile/08616689238255680510noreply@blogger.com0tag:blogger.com,1999:blog-4460875023758514175.post-86138868256354893732024-02-07T19:05:00.004+01:002024-02-07T19:05:57.979+01:00Des Retraités heureux!<p> </p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj6-tnTOcm3cLNKx2WZSTsuWR_YX0v7ikO-OZwW2qgziXgRbr4DqUD5q-oZq2bQ7RnPcdDp59AGQ_PWKdnapCouUAkmOR1PzCN7Q1e0GuF8Nrofcd-RrbjXIqQPTFVv1Kj_D7iVWvmzm7FiC4EknEdXWDoAZ6E-YZ23PoLIElHK2dsGu8gTbWlKqGECe-km/s261/Bucheron.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="261" data-original-width="261" height="261" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj6-tnTOcm3cLNKx2WZSTsuWR_YX0v7ikO-OZwW2qgziXgRbr4DqUD5q-oZq2bQ7RnPcdDp59AGQ_PWKdnapCouUAkmOR1PzCN7Q1e0GuF8Nrofcd-RrbjXIqQPTFVv1Kj_D7iVWvmzm7FiC4EknEdXWDoAZ6E-YZ23PoLIElHK2dsGu8gTbWlKqGECe-km/s1600/Bucheron.png" width="261" /></a></div><p></p><p><i><span style="font-size: large;">Pour que les chemins restent accessibles au plus grand nombre, on </span></i></p><p><i><span style="font-size: large;">peut toujours compter sur la bonne volonté des retraités d'Espace et</span></i></p><p><i><span style="font-size: large;"> Course...</span></i></p><p><i><span style="font-size: large;"><br /></span></i></p><div class="separator" style="clear: both; text-align: center;"><i><span style="font-size: large;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjZsOn6D042lFuzIOmWfvCW6dce5gc_AkMjkdG3l8J6KsA8rM6LRuxwKiIY8LrddpBHUkkyNXcKYxB1yjYM6DOt7QMoYjbKrDA1vhYLB8DdGkc2aTQtPUo59n5DxZhvVTT6ztzZmuGOP0JfabFo36Sp690hH0HjWt-1Iij2tpjCeUQQ7rdPtpcOjhvpdhdF/s798/Pont%20Martinas2.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="798" data-original-width="449" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjZsOn6D042lFuzIOmWfvCW6dce5gc_AkMjkdG3l8J6KsA8rM6LRuxwKiIY8LrddpBHUkkyNXcKYxB1yjYM6DOt7QMoYjbKrDA1vhYLB8DdGkc2aTQtPUo59n5DxZhvVTT6ztzZmuGOP0JfabFo36Sp690hH0HjWt-1Iij2tpjCeUQQ7rdPtpcOjhvpdhdF/w225-h400/Pont%20Martinas2.jpg" width="225" /></a></span></i></div><i><span style="font-size: large;"><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjEiR8GVzda-m9RSSJea4VvoTW9P9Ee8Uivnl1kucOJX9CrYeQIVzWdDWOI60CvD-9hcSF4Y7gjOQuM2O_13mTmgJotk8ifk_glfOItPCtcXqMJX83LDGWv5pnAUTkTnisgy_5G_0PqtBTJMdrRVo8bPfMeCloHJf9-6aL6HNMrCUk7wYO3LTQlcqrQ_kWM/s798/Pont%20Martinas3.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="449" data-original-width="798" height="225" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjEiR8GVzda-m9RSSJea4VvoTW9P9Ee8Uivnl1kucOJX9CrYeQIVzWdDWOI60CvD-9hcSF4Y7gjOQuM2O_13mTmgJotk8ifk_glfOItPCtcXqMJX83LDGWv5pnAUTkTnisgy_5G_0PqtBTJMdrRVo8bPfMeCloHJf9-6aL6HNMrCUk7wYO3LTQlcqrQ_kWM/w400-h225/Pont%20Martinas3.jpg" width="400" /></a></div><br /> Et en plus ça les amuse!</span></i> <br /><p></p>Espace et Coursehttp://www.blogger.com/profile/08616689238255680510noreply@blogger.com0tag:blogger.com,1999:blog-4460875023758514175.post-42051873371610944852024-02-02T14:22:00.002+01:002024-02-03T17:58:12.910+01:00Sortie dans le Meygal le 13 Avril<p> </p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg-Ogedm_pVivzBuw7nDxdHMqKjLT1WCduzjU5UPIF9S1Ljz7lC0aGf4nh3aP08bNenGsFXrLqs9VbE9So0VKrb5icHEcTUk33uBX8YOX3BImlrKIXJm-2puYxda6cRbRnVAsbA_ftQOL4eSvXICT_gm4r9Ilh99-eq76hrE30rYC7tiT7xVYE9OvzVEktq/s1920/information-1027297_1920.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1920" data-original-width="1920" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg-Ogedm_pVivzBuw7nDxdHMqKjLT1WCduzjU5UPIF9S1Ljz7lC0aGf4nh3aP08bNenGsFXrLqs9VbE9So0VKrb5icHEcTUk33uBX8YOX3BImlrKIXJm-2puYxda6cRbRnVAsbA_ftQOL4eSvXICT_gm4r9Ilh99-eq76hrE30rYC7tiT7xVYE9OvzVEktq/s320/information-1027297_1920.jpg" width="320" /></a></div><span style="font-size: large;"><i>Vous pouvez télécharger le bulletin d'inscription à la randonnée </i></span><p></p><p><span style="font-size: large;"><i>organisée par Espace et Course le samedi après-midi 13 avril en </i></span></p><p><span style="font-size: large;"><i>cliquant là:</i></span></p><p><span style="font-size: large;"><i><a href="https://drive.google.com/file/d/1ACOy83oErPZUWL-kqbFa_CuTKLVhTMUd/view?usp=sharing">Bulletin inscription à la randonnée</a> </i></span></p><p><span style="font-size: large;"><i>Pour cette sortie nous vous proposons une marche l'après-midi </i></span></p><p><span style="font-size: large;"><i>d'environ 18km dans le Meygal et le soir de partager un repas à </i></span></p><p><span style="font-size: large;"><i> l'Espace Nature Sabatoux de Montusclat.</i></span></p><p><span style="font-size: large;"><i>Attention les places étant limitées vous devez rendre votre bulletin </i></span></p><p><span style="font-size: large;"><i>avant le 15 Février!</i></span></p><p><span style="font-size: large;"><i><br /></i></span></p><p><span style="font-size: large;"></span></p><p><span style="font-size: large;"><i> </i></span><br /></p>Espace et Coursehttp://www.blogger.com/profile/08616689238255680510noreply@blogger.com0tag:blogger.com,1999:blog-4460875023758514175.post-53012565768825996652024-02-02T08:42:00.001+01:002024-02-02T08:44:42.027+01:00Sorties VTT et Marche Nordique<p> </p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgwFxebIxBFKrdv3Suz4-8wFpvvbnRE8Jc7IzkbdoftW9plpn_vx5r6mk9TKsd0VaDg-abstirbDBQX-BTgW_6yGSkY_jA37jz1Skx14xb0-H4Skc3EONJ9txMEuIPwvaoyFiNDs-xV2K78a74ja86VfzeHhD1cMvxqhWvKxk1MWDpbrLBs0qAWTMm4vONj/s282/Pingouin.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="261" data-original-width="282" height="261" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgwFxebIxBFKrdv3Suz4-8wFpvvbnRE8Jc7IzkbdoftW9plpn_vx5r6mk9TKsd0VaDg-abstirbDBQX-BTgW_6yGSkY_jA37jz1Skx14xb0-H4Skc3EONJ9txMEuIPwvaoyFiNDs-xV2K78a74ja86VfzeHhD1cMvxqhWvKxk1MWDpbrLBs0qAWTMm4vONj/s1600/Pingouin.JPG" width="282" /></a></div><p><span style="font-size: large;">Pour la <b><span style="color: #2b00fe;"><u>sortie VTT</u></span></b> rendez-vous samedi 03 à 13h45 au communal </span></p><p></p><p><span style="font-size: large;">des Ages vers le pont au dessus de l'autoroute. Le parcours se fera en</span></p><p><span style="font-size: large;"> fonction des participants...</span></p><p><span style="font-size: large;">Pour la<b><span style="color: #2b00fe;"><u> Marche Nordique</u></span></b> de Dimanche 04 matin RDV à 8h15 parking </span></p><p><span style="font-size: large;">de covoiturage de Chomette ou directement au départ à 8h30 à Ancette. </span></p><p><span style="font-size: large;">Le parcours fait 15km avec un peu de dénivelé...</span></p><p><span style="font-size: large;"><u>Petit rappel</u> ce sera de la marche nordique pure et pas de la rando-</span></p><p><span style="font-size: large;">course!<br /></span></p><p><span style="font-size: large;"> </span><br /></p>Espace et Coursehttp://www.blogger.com/profile/08616689238255680510noreply@blogger.com0tag:blogger.com,1999:blog-4460875023758514175.post-58880974330285383812024-01-28T21:33:00.001+01:002024-01-28T21:34:51.919+01:00PROGRAMME MARCHE NORDIQUE/RANDO COURSE FEVRIER 2024<p> </p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhUIHzr7FlwUJfV0nEJMCkzved-kiOGfp4gxeC_dStjw0effNTQmyr43Efb7KhnoKqWb6jAR3OEhx4Bz2ynrMAbsvegdJ9LnPFmYIRtQtyTZtG0ZryhdbstPM8pZrnkZjG7UEbl-K2Keh0Vg_9uHOY9t2DDc0K1ivyydpLciiAEF2xAKeVT2ZpSoP45yj7o/s500/Technique_ALPHA.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="273" data-original-width="500" height="219" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhUIHzr7FlwUJfV0nEJMCkzved-kiOGfp4gxeC_dStjw0effNTQmyr43Efb7KhnoKqWb6jAR3OEhx4Bz2ynrMAbsvegdJ9LnPFmYIRtQtyTZtG0ZryhdbstPM8pZrnkZjG7UEbl-K2Keh0Vg_9uHOY9t2DDc0K1ivyydpLciiAEF2xAKeVT2ZpSoP45yj7o/w360-h219/Technique_ALPHA.jpg" width="360" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><span style="color: red;">JEUDI 1ER FEVRIER</span> : 19H15 RDV " LE MAZEL"</div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><span style="color: red;">DIMANCHE 4 FEVRIER</span> : 8H30 RDV "ANCETTE"</div><div class="separator" style="clear: both; text-align: center;">(marche nordique pure)</div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><span style="color: red;">JEUDI 8 FEVRIER</span> : 19H15 RDV "LE BEAUVOIR"</div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><span style="color: red;">DIMANCHE 11 FEVRIER</span>: 8H30 RDV " CAMPING BAS EN BASSET"</div><div class="separator" style="clear: both; text-align: center;">(Rando course)</div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><span style="color: red;">JEUDI 15 FEVRIER</span>: 19H15 RDV "PAULIN" dans le village vers l'arrêt de bus</div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><span style="color: red;">DIMANCHE 18 FEVRIER</span> : 8H30 RDV "LE BEAUVOIR"</div><div class="separator" style="clear: both; text-align: center;">(Rando course)</div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><span style="color: red;">JEUDI 22 FEVRIER</span> : 19H15 RDV "LE MAZEL"</div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><span style="color: red;">DIMANCHE 25 FEVRIER</span> : 8H30 RDV " LE BOULODROME"</div><div class="separator" style="clear: both; text-align: center;">(Rando course)</div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><span style="color: red;"><b><i>▶Comme vous pourrez le constater ET à partir de Février, les lieux de RDV des Jeudi seront </i></b></span></div><div class="separator" style="clear: both; text-align: center;"><span style="color: red;"><b><i><br /></i></b></span></div><div class="separator" style="clear: both; text-align: center;"><span style="color: red;"><b><i>différents</i></b></span><b style="color: red;"><i> d'un jeudi à l'autre. Il est important de visionner le blog régulièrement .</i></b></div><div class="separator" style="clear: both; text-align: center;"><br /></div><br /><p></p>Espace et Coursehttp://www.blogger.com/profile/08616689238255680510noreply@blogger.com0tag:blogger.com,1999:blog-4460875023758514175.post-2225594199144288792024-01-20T18:49:00.001+01:002024-01-20T18:49:30.857+01:00Information importante!<p> <br /></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjYILDu0apqjug-rHKXOS4dkDlIesNvivfvS8ODew7u5VqjcTW2yIc25oVK19yMmW_zxfW88gtQS7cZPTGLBoZUvkcM6FxcU1STFH1W8L9nUZ4f1wn_Sg5ePAFPdqgWzPylmL9VyasczNpZ7O8G9o2sqnieYmsv4xPVpVSuEFq6dYagPiQkjoKi2bLXtk-w/s288/Portevoix5.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="215" data-original-width="288" height="215" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjYILDu0apqjug-rHKXOS4dkDlIesNvivfvS8ODew7u5VqjcTW2yIc25oVK19yMmW_zxfW88gtQS7cZPTGLBoZUvkcM6FxcU1STFH1W8L9nUZ4f1wn_Sg5ePAFPdqgWzPylmL9VyasczNpZ7O8G9o2sqnieYmsv4xPVpVSuEFq6dYagPiQkjoKi2bLXtk-w/s1600/Portevoix5.JPG" width="288" /></a></div><p><span style="font-size: large;"><i>Suite à l'assemblée générale de vendredi soir nous vous proposons </i></span></p><p><span style="font-size: large;"><i>de réunir toutes les personnes qui seraient volontaires pour </i></span></p><p><span style="font-size: large;"><i>encadrer une sortie marche nordique le jeudi soir ou le dimanche</i></span></p><p><span style="font-size: large;"><i> matin.</i></span></p><p><span style="font-size: large;"><i>Réunion ce <u><span style="color: red;"><b>mardi soir à 19h30 dans une salle du château</b></span></u> des </i></span></p><p><span style="font-size: large;"><i>Évêques.</i></span></p><p><span style="font-size: large;"><i><u>Objectifs: </u></i></span></p><p><span style="font-size: large;"><i>- Établir un calendrier d'encadrants pour 1- 2 ou 3 mois ( à voir)</i></span></p><p><span style="font-size: large;"><i>- Trouver 1 ou 2 référents marche nordique</i></span></p><p><span style="font-size: large;"><i> </i></span></p><p style="text-align: center;"><span style="color: #2b00fe; font-size: x-large;"><i><b>Faites passer le message et venez nombreux!</b></i></span><span style="color: #2b00fe; font-size: x-large;"><i><b><br /></b></i></span></p><p><span style="font-size: large;"><i> </i></span></p><div class="separator" style="clear: both; text-align: center;"><span style="font-size: large;"><i><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiN7m4QXC2Lui9H8ExjoEWmR9NiiEj_PA855nyZlj8NdosvETJaXADaLanrK1WbgfSgbFDzFFCy4Wa5IOSlk3yOOcPEtxweYZIS7PXxNhwIGv1sHz7rPZPbvYy3i358q1N50ahTIcHFoACHGDcH-0HmT8Fb0hZpDFfZhzZbso6seCrIrd26mdwdRoUaiMzO/s642/AG.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="377" data-original-width="642" height="188" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiN7m4QXC2Lui9H8ExjoEWmR9NiiEj_PA855nyZlj8NdosvETJaXADaLanrK1WbgfSgbFDzFFCy4Wa5IOSlk3yOOcPEtxweYZIS7PXxNhwIGv1sHz7rPZPbvYy3i358q1N50ahTIcHFoACHGDcH-0HmT8Fb0hZpDFfZhzZbso6seCrIrd26mdwdRoUaiMzO/s320/AG.png" width="320" /></a></i></span></div><span style="font-size: large;"><i><br /></i></span><br /><p></p>Espace et Coursehttp://www.blogger.com/profile/08616689238255680510noreply@blogger.com0tag:blogger.com,1999:blog-4460875023758514175.post-54819420203387276762024-01-15T11:04:00.000+01:002024-01-15T11:04:58.247+01:00Assemblée Générale vendredi 19 janvier<p> </p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhTJz5Da3l0RSGqHn3h9ch0wHNW_fHzhkAKjYpwMxgKkPJaMgXkPPzkqrPbBA8hONDH4ovi_A5pyXpAA1Zk6vIrwu_WUy5VPi4cU6_myMWGM7K70vWG-4KqKGwAF7TQLhE_LZozVBHGscVPUTW3VOMJCpWudeErXP_TPur5joKrvNR9Ginay_wWWhvCnIgA/s215/Assembl%C3%A9e%20g%C3%A9n%C3%A9rale.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="182" data-original-width="215" height="182" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhTJz5Da3l0RSGqHn3h9ch0wHNW_fHzhkAKjYpwMxgKkPJaMgXkPPzkqrPbBA8hONDH4ovi_A5pyXpAA1Zk6vIrwu_WUy5VPi4cU6_myMWGM7K70vWG-4KqKGwAF7TQLhE_LZozVBHGscVPUTW3VOMJCpWudeErXP_TPur5joKrvNR9Ginay_wWWhvCnIgA/s1600/Assembl%C3%A9e%20g%C3%A9n%C3%A9rale.JPG" width="215" /></a></div><span style="font-size: medium;"><i>Bonjour à toutes et tous,<br /></i></span><p></p><div><span style="font-size: medium;"><i>Meilleurs vœux pour cette nouvelle année ! </i></span></div><span style="font-size: medium;"><i><br /></i></span><div><i><span style="font-size: medium;">Nous
vous rappelons que l'Assemblée Générale du club aura lieu ce</span> </i></div><div><i> </i></div><div style="text-align: center;"><i><u><span style="font-size: large;"><b><span style="color: #ff00fe;">Vendredi
19 janvier à 19h30 à la grande salle du château</span></b></span> </u></i></div><div><i> </i></div><div><span style="font-size: medium;"><i>ce sera l'occasion de faire un petit retour sur l'année 2023 et d'évoquer les projets 2024.</i></span></div><div><span style="font-size: medium;"><i> </i></span></div><div><span style="font-size: medium;"><i>Et pour clore cette soirée nous partagerons la galette et le verre de l'amitié. </i></span></div><div><span style="font-size: medium;"><i> </i></span></div><div><span style="font-size: medium;"><i> </i></span></div><div><span style="font-size: medium;"><i> </i></span><span style="font-size: medium;"><i>Si vous avez envie de venir nous rejoindre au sein du Bureau, n'hésitez pas, nous sommes</i></span></div><div><span style="font-size: medium;"><i> </i></span></div><div><span style="font-size: medium;"><i> toujours à la recherche de bonnes volontés et d'idées neuves pour continuer à animer notre</i></span></div><div><span style="font-size: medium;"><i> </i></span></div><div><span style="font-size: medium;"><i> association.<br /></i></span></div><div><span style="font-size: medium;"><i><br /></i></span></div><div><span style="font-size: medium;"><i><br /></i></span></div><div><span style="font-size: medium;"><i>Bonne semaine à tous,</i></span></div><div><span style="font-size: medium;"><i><br /></i></span></div><div><span style="font-size: medium;"><i>Le bureau,</i></span></div><div><span style="font-size: medium;"><i> </i></span></div><div><span style="font-size: medium;"><i><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhz7kbhol2YM5NKScBFk88fI-KP2ctpRFR-uO32GdfRU8GjRs6T_jZ1k4LTRqFe7cNN319yfyWVDHgRQhks4l4ddSKj9RbukNdbPE9pHYfhwlZd9tH33O1XWZ8VGmj_SBURiJVoU1wozkfoF6ocFJqoVf1NRJUDk_hziHQ0ZqPe1pr7QZ-5A6tCGkoXhbWZ/s635/Galette1.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="447" data-original-width="635" height="225" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhz7kbhol2YM5NKScBFk88fI-KP2ctpRFR-uO32GdfRU8GjRs6T_jZ1k4LTRqFe7cNN319yfyWVDHgRQhks4l4ddSKj9RbukNdbPE9pHYfhwlZd9tH33O1XWZ8VGmj_SBURiJVoU1wozkfoF6ocFJqoVf1NRJUDk_hziHQ0ZqPe1pr7QZ-5A6tCGkoXhbWZ/s320/Galette1.JPG" width="320" /></a></div><br /> </i></span></div>Espace et Coursehttp://www.blogger.com/profile/08616689238255680510noreply@blogger.com0tag:blogger.com,1999:blog-4460875023758514175.post-7642465435722571012024-01-08T20:50:00.000+01:002024-01-08T20:50:37.476+01:00PROGRAMME MARCHE NORDIQUE ET RANDO COURSE DES JEUDI SOIR ET DIMANCHE POUR JANVIER 24<p> </p><p></p><div class="separator" style="clear: both; text-align: center;"><br /></div><p></p><div class="separator" style="clear: both; text-align: center;"><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEho1Q4BJRlfts5Y55WdBUUmrhXL6I0x5Ltp6SqQ93_axcOywi80EEtThsqOmtuBt6VUJq9gqBbIucgEmcququeQJiEzL1XtMXGtSMf4LlEF2msP7RafZ7J97K_ASrBLFluHiizJJo9ay3dQnpUaBikyc-Fc7iVMzAyKsO0hachI8ytmjEf1E5GoZ1pASpZ6/s2016/IMG-20240108-WA0001.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="908" data-original-width="2016" height="160" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEho1Q4BJRlfts5Y55WdBUUmrhXL6I0x5Ltp6SqQ93_axcOywi80EEtThsqOmtuBt6VUJq9gqBbIucgEmcququeQJiEzL1XtMXGtSMf4LlEF2msP7RafZ7J97K_ASrBLFluHiizJJo9ay3dQnpUaBikyc-Fc7iVMzAyKsO0hachI8ytmjEf1E5GoZ1pASpZ6/w391-h160/IMG-20240108-WA0001.jpg" width="391" /></a></div></div><br /><br /><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjLVMSngxW8cVcdzCJAMYIs-kJaSNbkvHHjpY61nKkzAJ8lWYtX-ofV-dZSVGOAU7bRjdGFxoyjmB_tVs0zXxnL2TJ97cKCP_o7YILqJ7QsOFTLdyGqEBR25_fQpIuCVjz0JyZssDdjyyvvm4qU9EGfQfNmuRFgHPAZPpDENq6BENb1ulOS8Ux1uw7FCg3_/s2016/405.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" data-original-height="908" data-original-width="2016" height="144" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjLVMSngxW8cVcdzCJAMYIs-kJaSNbkvHHjpY61nKkzAJ8lWYtX-ofV-dZSVGOAU7bRjdGFxoyjmB_tVs0zXxnL2TJ97cKCP_o7YILqJ7QsOFTLdyGqEBR25_fQpIuCVjz0JyZssDdjyyvvm4qU9EGfQfNmuRFgHPAZPpDENq6BENb1ulOS8Ux1uw7FCg3_/s320/405.jpg" width="320" /></a></div> ( photo sortie de dimanche 7 janvier)<br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiBTfpPN5EfpBZRN967OfWZvvdZHtwqdZDXgj7DSg8_lSq0u9RX1-CoOrSUHNE_iIioD6LkUXndB1Lj-Y510ekWx0YQ1aMKtWrQFoH4XtzxmT_dNTlKrlmVpZlfWZHMQGcOz1CORRBipRKalpMPWkCo1K_pKYnhVYbv3TFH_MJfT1RQbvtRLsq1RSD3ez5x/s2016/IMG-20240108-WA0002.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="2016" data-original-width="908" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiBTfpPN5EfpBZRN967OfWZvvdZHtwqdZDXgj7DSg8_lSq0u9RX1-CoOrSUHNE_iIioD6LkUXndB1Lj-Y510ekWx0YQ1aMKtWrQFoH4XtzxmT_dNTlKrlmVpZlfWZHMQGcOz1CORRBipRKalpMPWkCo1K_pKYnhVYbv3TFH_MJfT1RQbvtRLsq1RSD3ez5x/w144-h320/IMG-20240108-WA0002.jpg" width="144" /></a></div><br /><p> <u> <b> JEUDI 11 JANVIER </b></u> RDV 19H15 ECOLE ALBERT JACQUARD</p><p> </p><p> <u> </u><b style="text-decoration-line: underline;">DIMANCHE 14 JANVIER </b> RDV 8H30 PARKING ECOLE TREVAS</p><p><br /></p><p> <u style="font-weight: bold;"> JEUDI 18 JANVIER</u> RDV 19H15 ECOLE ALBERT JACQUARD</p><p><br /></p><p> <u style="font-weight: bold;">DIMANCHE 21 JANVIER</u> RDV 8H30 PARKING LE MAZEL</p><p><br /></p><p> <u style="font-weight: bold;">JEUDI 25 JANVIER </u> RDV 19H15 PARKING ETANG TRANCHARD</p><p><br /></p><p> <u style="font-weight: bold;">DIMANCHE 28 JANVIER </u> RDV 8H30 PARKING OZEN PISCINE</p><p><br /></p><p> </p>Espace et Coursehttp://www.blogger.com/profile/08616689238255680510noreply@blogger.com0tag:blogger.com,1999:blog-4460875023758514175.post-39194651899736707972024-01-02T19:49:00.000+01:002024-01-02T19:49:34.252+01:00PROGRAMME MARCHE NORDIQUE JEUDI 4 et DIMANCHE 7 JANVIER 24 + INFORMATION IMPORTANTE<p> </p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg9pfNqZrBchPGh5ycfFuFvIZUk4VMIshlh470JdLMDhhlHz6y_ArSSfIOHzkfYoE8fHX00Sz9pxAje1SvxxiTNmod7oVViZFmwKOaLts0NnPqhCZ7BrBVrE5Pp3u-Y5klClLxlyraotWCCPG5JdR-zeG8lkRVB-dsGfrSZVs7UdG7xa3Q-9sqq8-5b3ycM/s225/t%C3%A9l%C3%A9chargement.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="225" data-original-width="225" height="225" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg9pfNqZrBchPGh5ycfFuFvIZUk4VMIshlh470JdLMDhhlHz6y_ArSSfIOHzkfYoE8fHX00Sz9pxAje1SvxxiTNmod7oVViZFmwKOaLts0NnPqhCZ7BrBVrE5Pp3u-Y5klClLxlyraotWCCPG5JdR-zeG8lkRVB-dsGfrSZVs7UdG7xa3Q-9sqq8-5b3ycM/s1600/t%C3%A9l%C3%A9chargement.png" width="225" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><b>JEUDI RDV 19H15 RUE DU KERSONNIER ECOLE ALBERT JACQUARD</b></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;">Sortie menée par Michel</div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><b>DIMANCHE RDV 8H30 BEAUVOIR</b></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;">Sortie menée par Muriel en marche nordique pure</div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><b><span style="color: red; font-size: medium;"><u>INFORMATION IMPORTANTE </u></span></b></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;">Michel souhaite se retirer de l'encadrement des groupes du jeudi soir et dimanche afin</div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;">de pouvoir profiter du confort d'être mené (en sachant qu'il propose d'assurer des</div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;">remplacements si nécessaires).</div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;">Nous le remercions de son implication au sein du groupe et de ses parcours à </div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;">jamais inégalés. Il a pû transmettre à la plupart d'entre nous la passion </div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;">de "barouder" sur nos beaux chemins (ou plutôt en dehors des chemins).</div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><b>Il nous faut maintenant nous organiser afin de faire perdurer nos séances du jeudi soir et </b></div><div class="separator" style="clear: both; text-align: center;"><b><br /></b></div><div class="separator" style="clear: both; text-align: center;"><b>dimanche.</b></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;">Nous avons besoin de volontaires pour mener le dimanche matin ou jeudi soir en sachant </div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;">que ce serait pour une séance toutes les 4 / 6 semaines, sous forme de planning</div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;">pour l'organisation de chacun.</div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;">Nous devons prendre conscience de faire un effort afin de pouvoir continuer à </div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;">partager les bons moments passés ensemble.</div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;">Nous remercions les futurs personnes qui voudraient s'impliquer et leur demandons </div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;">de se faire connaître lors des prochains entrainements.</div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><b><span style="color: red;"><br /></span></b></div><div class="separator" style="clear: both; text-align: center;"><b><span style="color: red;"><br /></span></b></div><br /><p></p>Espace et Coursehttp://www.blogger.com/profile/08616689238255680510noreply@blogger.com0tag:blogger.com,1999:blog-4460875023758514175.post-21064610601748533782023-12-27T21:22:00.000+01:002023-12-27T21:22:26.576+01:00Marche Nordique Dimanche 31<p> </p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEieN8mAGCt1TMNr-uQiloM94dIJgLgkJw7P8LgvV8-al7lja8jN9cb4yUBIHyGso2fvbvK-fYliOmnzOmM4XvW7aBX1sCN0wMcT9QsN6DBaAba2wQvVDbU3cq5zcwlsTBmE-3Gf1GOC0E4rmJeFlQpHg3aNvKJ7KzX0PSTf8MEGd3FFNwrC9qJ4yTdcK0fr/s541/Marche%20Nordique%2010.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="541" data-original-width="481" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEieN8mAGCt1TMNr-uQiloM94dIJgLgkJw7P8LgvV8-al7lja8jN9cb4yUBIHyGso2fvbvK-fYliOmnzOmM4XvW7aBX1sCN0wMcT9QsN6DBaAba2wQvVDbU3cq5zcwlsTBmE-3Gf1GOC0E4rmJeFlQpHg3aNvKJ7KzX0PSTf8MEGd3FFNwrC9qJ4yTdcK0fr/w356-h400/Marche%20Nordique%2010.png" width="356" /></a></div><i><span style="font-size: large;">Pour être en forme lors de la soirée du réveillon Sandrine vous</span></i><p></p><p><i><span style="font-size: large;"> propose une sortie Marche nordique en rando-course. <br /></span></i></p><p><i><span style="font-size: large;">Dimanche 31 Décembre RDV à 8h30 parking de l'école Albert </span></i></p><p><i><span style="font-size: large;">Jacquard pour un parcours de 15km...</span></i></p><p><i><span style="font-size: large;">A vos bâtons! </span></i></p><p><i></i></p><div class="separator" style="clear: both; text-align: center;"><i><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhHvHJtjcu-TAVbSuQE6-h39EKVRgX9KRreyXgjHuUA9s-Zwip_AxBz3_bfyWVe6ZfCmtzHw-wKUCtJpYTtt06Q6Hzqx7eMVVjl2I3KnbS8k2_DpIW2IRNXwUkrRzghhEf6AZLJNlQK6c-NXRhI1RSBH4vi7SAO0CXVx-A_YgXITsFuqfhVhgahYWQMatTO/s488/Bonne%20ann%C3%A9e10.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="413" data-original-width="488" height="542" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhHvHJtjcu-TAVbSuQE6-h39EKVRgX9KRreyXgjHuUA9s-Zwip_AxBz3_bfyWVe6ZfCmtzHw-wKUCtJpYTtt06Q6Hzqx7eMVVjl2I3KnbS8k2_DpIW2IRNXwUkrRzghhEf6AZLJNlQK6c-NXRhI1RSBH4vi7SAO0CXVx-A_YgXITsFuqfhVhgahYWQMatTO/w640-h542/Bonne%20ann%C3%A9e10.png" width="640" /></a></i></div><i><br /><span style="font-size: large;"><br /></span></i><p></p><p><i><span style="font-size: large;"> </span></i><br /></p>Espace et Coursehttp://www.blogger.com/profile/08616689238255680510noreply@blogger.com0tag:blogger.com,1999:blog-4460875023758514175.post-85115906929633202042023-12-23T16:01:00.001+01:002023-12-23T16:01:58.790+01:00Joyeuses Fêtes à toutes et tous!<p> </p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgSHo0kPCtiKYKFU1ZrunKKk4DCyKA4Ot-3pcbXvZ6_m6T7XS7DNlNTj2EtEXTKh8IhUKVhv4Ifi5z36YgQ_5nXYSWpK2H9i_7OpkqM-5PIhQ1kswTApTgwYfXcvt7lVxvQBUK8h2mOFj6Z78Ctw2eGDifvNJ6J4W7okwsTEuIURFSAbi4F-qcErN3mrVbd/s751/Joyeuses%20fetes.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="607" data-original-width="751" height="518" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgSHo0kPCtiKYKFU1ZrunKKk4DCyKA4Ot-3pcbXvZ6_m6T7XS7DNlNTj2EtEXTKh8IhUKVhv4Ifi5z36YgQ_5nXYSWpK2H9i_7OpkqM-5PIhQ1kswTApTgwYfXcvt7lVxvQBUK8h2mOFj6Z78Ctw2eGDifvNJ6J4W7okwsTEuIURFSAbi4F-qcErN3mrVbd/w640-h518/Joyeuses%20fetes.png" width="640" /></a></div><span style="font-size: large;"><i>Toute l'équipe d'Espace et Course vous souhaite de passer de </i></span><p></p><p><span style="font-size: large;"><i>magnifiques fêtes de fin d'année!</i></span></p><p><span style="font-size: large;"><i>Chantez, riez, sautez, courez bref soyez heureux...</i></span></p><p><span style="font-size: large;"><i>Mais n'oubliez pas de revenir nous voir en 2024 pour continuer à </i></span></p><p><span style="font-size: large;"><i>arpenter les petits sentiers de notre belle région! </i></span></p><p><span style="font-size: large;"><i>Bises à toutes et tous...</i></span></p><p><span style="font-size: large;"><i></i></span></p><div class="separator" style="clear: both; text-align: center;"><span style="font-size: large;"><i><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhPUiR6XZky1YBxPL6lgJnsha2I7NfmHE7zmgsp0we8NWn1JKUnuW5YZcqilNE8sOVXpWEkXU7dMAjcvsgI-bOEPrg-4uYelCeG60xHu9fAVImJKSz1-TO8ep7Z_iQ6aFf_YihGgWOnAczjQs505DmXBdVrtw6ujRYmLD906h3OhiA_AjLDJA5th4vAROC2/s753/Joyeuse%20fetes%202%20.png" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="702" data-original-width="753" height="298" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhPUiR6XZky1YBxPL6lgJnsha2I7NfmHE7zmgsp0we8NWn1JKUnuW5YZcqilNE8sOVXpWEkXU7dMAjcvsgI-bOEPrg-4uYelCeG60xHu9fAVImJKSz1-TO8ep7Z_iQ6aFf_YihGgWOnAczjQs505DmXBdVrtw6ujRYmLD906h3OhiA_AjLDJA5th4vAROC2/s320/Joyeuse%20fetes%202%20.png" width="320" /></a></i></span></div><span style="font-size: large;"><i><br /> </i></span><br /><p></p>Espace et Coursehttp://www.blogger.com/profile/08616689238255680510noreply@blogger.com0tag:blogger.com,1999:blog-4460875023758514175.post-73775210549900587682023-12-18T09:51:00.005+01:002023-12-18T09:51:34.930+01:00Marche Nordique Dimanche 24 Décembre<p> </p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhFHYAnERcqRP-DY3LUZh-cR0LrbYsiklNlNUGNvquWozqb7_0FoKmUkK1hHbK6UuJJhj4vLsaK4cYYZhB2OwC4M0xWcq3S0f0XPj0a1X_lPgJFFYtjDbO9nAPmujvEjlQQHRtfr0-ZdlzSr91sfuRCid-vtCY5h_H7rU3BdEfRUvA1vWhZ2SVoid_w2Knl/s431/Femme%20casquette.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="300" data-original-width="431" height="279" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhFHYAnERcqRP-DY3LUZh-cR0LrbYsiklNlNUGNvquWozqb7_0FoKmUkK1hHbK6UuJJhj4vLsaK4cYYZhB2OwC4M0xWcq3S0f0XPj0a1X_lPgJFFYtjDbO9nAPmujvEjlQQHRtfr0-ZdlzSr91sfuRCid-vtCY5h_H7rU3BdEfRUvA1vWhZ2SVoid_w2Knl/w400-h279/Femme%20casquette.png" width="400" /></a></div><p></p><p><span style="font-size: large;"><i>Sandrine vous propose une sortie Rando-course de 15km ce</i></span></p><p style="text-align: center;"><span style="font-size: large;"><i> </i></span><span style="font-size: x-large;"><i><b><u><span style="color: #2b00fe;">Dimanche 24 Décembre</span></u></b></i></span></p><p><span style="font-size: large;"><i> le RDV est à 8h30 parking de l'école Albert Jacquard.</i></span></p><p><span style="font-size: large;"><i>Bonnes fêtes à tous! </i></span></p><p><span style="font-size: large;"><i><br /></i></span></p><p><span style="font-size: large;"><i></i></span></p><div class="separator" style="clear: both; text-align: center;"><span style="font-size: large;"><i><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhxsTTg_srhgEUZAfn7DuTbzIM_9WAKXohyphenhyphenIv-LHDkvvgWzjObmoGfInqe4YdRPpF2l8cGqmFNy1Vzfjuh1nurmL9oV0-FGBoPUb_dV38dLInU8YtUVkxXmwxAUCDbAc2dvM4muBO6quBCTq4_m6ZKqQkbeNG56aXPCDhvKdAdQJDJrYUlzlSPTtKpQt3Vw/s403/Divers2.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="142" data-original-width="403" height="113" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhxsTTg_srhgEUZAfn7DuTbzIM_9WAKXohyphenhyphenIv-LHDkvvgWzjObmoGfInqe4YdRPpF2l8cGqmFNy1Vzfjuh1nurmL9oV0-FGBoPUb_dV38dLInU8YtUVkxXmwxAUCDbAc2dvM4muBO6quBCTq4_m6ZKqQkbeNG56aXPCDhvKdAdQJDJrYUlzlSPTtKpQt3Vw/s320/Divers2.JPG" width="320" /></a></i></span></div><span style="font-size: large;"><i><br /> </i></span><p></p><p><span style="font-size: large;"><i> </i></span><br /></p>Espace et Coursehttp://www.blogger.com/profile/08616689238255680510noreply@blogger.com0tag:blogger.com,1999:blog-4460875023758514175.post-79194328280821487652023-12-11T17:35:00.000+01:002023-12-11T17:35:20.555+01:00Vive le Téléthon!<p> <span style="font-size: large;"><i>Merci d’être venue en nombre pour ce Téléthon 2023.</i></span></p><p><span style="font-size: large;"><i>Grace à la Participation d'environ 200 marcheurs nous avons remis la</i></span></p><p><span style="font-size: large;"><i> somme de <b><u><span style="color: #ff00fe;">1244€</span><span style="color: #2b00fe;"> </span></u></b>au collectif du Téléthon.</i></span></p><p><span style="font-size: large;"><i>Bravos à toutes et à tous! </i></span></p><p><span style="font-size: large;"><i></i></span></p><div class="separator" style="clear: both; text-align: center;"><span style="font-size: large;"><i><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjdtZajau0WKKBGqDLIx6_u8swf93WUo5lIMYq6Y5OilkqDshYbPYI6WfkMPwje69L_BcH8vtvyIkswIRS-p7yoUP_SLsDLCzSIPwI45QfQeHWDGmbDi3zGlbs23A7wy93SwFSJgZvrCtLJbRD1RtufvS071s6ABzpY7zNbQaZtMb3XF8ATTUF3048y-_hq/s1600/T%C3%A9l%C3%A9thon1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="900" data-original-width="1600" height="360" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjdtZajau0WKKBGqDLIx6_u8swf93WUo5lIMYq6Y5OilkqDshYbPYI6WfkMPwje69L_BcH8vtvyIkswIRS-p7yoUP_SLsDLCzSIPwI45QfQeHWDGmbDi3zGlbs23A7wy93SwFSJgZvrCtLJbRD1RtufvS071s6ABzpY7zNbQaZtMb3XF8ATTUF3048y-_hq/w640-h360/T%C3%A9l%C3%A9thon1.jpg" width="640" /></a></i></span></div><span style="font-size: large;"><i><br /> <div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjcHikCyClyQ54KOFc00dRkF7Dwab0H1joogub6WYwwUrcToKAAWfJEDJQa6t6qjDKB6q4Dhit5FduontJR8j4sxCKY99-ARlEWvhinnEbixRUHu-WSLVwqvzJWfcHjuEsnawKDRAfko8Xz3ZDJKAazd9oRQhI1TF4Z2xxT-y1j51r8PCMnjp63hzbmooRW/s1758/T%C3%A9l%C3%A9thon2.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="882" data-original-width="1758" height="322" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjcHikCyClyQ54KOFc00dRkF7Dwab0H1joogub6WYwwUrcToKAAWfJEDJQa6t6qjDKB6q4Dhit5FduontJR8j4sxCKY99-ARlEWvhinnEbixRUHu-WSLVwqvzJWfcHjuEsnawKDRAfko8Xz3ZDJKAazd9oRQhI1TF4Z2xxT-y1j51r8PCMnjp63hzbmooRW/w640-h322/T%C3%A9l%C3%A9thon2.jpg" width="640" /></a></div><br /></i></span><br /><p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjiuQYA-rItQEmk3UVfQY8HKK67WsB_Ll6TjNe0P6kYSz-40s_rUdr7NDuKpnuVe7uUElXl7jtNnSAuPc9LxF6kvIfSBGaJd_gui1_9dPw_8s6rcT1jhLGp144450e__Je6-jN8pO633i0DdS7ykQB6boXIgCovHW9x3bo3rKn3wo3EgeqztbXoHPuv5ERt/s2016/T%C3%A9l%C3%A9thon3.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="980" data-original-width="2016" height="312" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjiuQYA-rItQEmk3UVfQY8HKK67WsB_Ll6TjNe0P6kYSz-40s_rUdr7NDuKpnuVe7uUElXl7jtNnSAuPc9LxF6kvIfSBGaJd_gui1_9dPw_8s6rcT1jhLGp144450e__Je6-jN8pO633i0DdS7ykQB6boXIgCovHW9x3bo3rKn3wo3EgeqztbXoHPuv5ERt/w640-h312/T%C3%A9l%C3%A9thon3.jpg" width="640" /></a></div><br />Espace et Coursehttp://www.blogger.com/profile/08616689238255680510noreply@blogger.com0tag:blogger.com,1999:blog-4460875023758514175.post-20212411768329643512023-12-06T11:45:00.001+01:002023-12-06T11:59:41.656+01:00Téléthon 2023<p> </p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEghTtkl4Rwn9RCW2XUbs7E20lHDmBy4m0TH_a_TArPY0iyGH9dRT-8ss73PkbLOJC4-lUxtypvSNKiEHtr0b218xe9RLz8H4qSpWB2bgccVstUwldftu-q1PfrBJtBIlfiVJ0O4RJzkUE-MA-yqpLygUV4zCXe8J72WCMIZkrcQbo8g3rKn67E45xNQLqgO/s767/T%C3%A9l%C3%A9thon2.png" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="366" data-original-width="767" height="306" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEghTtkl4Rwn9RCW2XUbs7E20lHDmBy4m0TH_a_TArPY0iyGH9dRT-8ss73PkbLOJC4-lUxtypvSNKiEHtr0b218xe9RLz8H4qSpWB2bgccVstUwldftu-q1PfrBJtBIlfiVJ0O4RJzkUE-MA-yqpLygUV4zCXe8J72WCMIZkrcQbo8g3rKn67E45xNQLqgO/w640-h306/T%C3%A9l%C3%A9thon2.png" width="640" /></a></div><br /><p></p><p><span style="font-size: large;"><i><span>Comme chaque année Espace et Course participe au Téléthon.</span></i></span></p><p><i><span style="font-size: large;">Nous vous invitons à venir courir ou marcher</span><span style="font-size: large;"> </span></i></p><p style="text-align: center;"><i><span style="font-size: large;"> </span><span style="font-size: x-large;"><b><span style="color: #2b00fe;">Dimanche 10 Décembre au départ de La Capitelle</span></b></span></i></p><p><i><span style="font-size: large;"><span>Départ groupé pour les coureurs à 9H00 et 9H10 pour la marche </span></span></i></p><p><i><span style="font-size: large;"><span>nordique.</span></span></i></p><p><i><span style="font-size: large;"><span>Vous pouvez aussi venir en famille marcher sur les parcours</span></span></i></p><p><i><span style="font-size: large;"><span> de 6 et 10Km. </span></span></i></p><p><i><span style="font-size: large;"><span>Attention dernier départ 13H30.</span></span></i></p><p><i><span style="font-size: large;"><span></span></span></i></p><div class="separator" style="clear: both; text-align: center;"><i><span style="font-size: large;"><span><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEivN7IymGhJlHEkg-F9IHbVoUkJnD_kHaP7FHxsbcxmY0dq4Y7qIskIjv4FbawI4anhyC5GYdAQ4KVa7WttmPyesrpKSY2DlxePOwRD8qxCy6ypqO6l9x__N0fFQ_oLcAulcm6agDLnYUUkYQKMZdhcdkKCAGFWAt_129s4DaL4goFNLzkdcDQd5PhmVfyh/s3507/T%C3%A9l%C3%A9thon%202023.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3507" data-original-width="2480" height="775" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEivN7IymGhJlHEkg-F9IHbVoUkJnD_kHaP7FHxsbcxmY0dq4Y7qIskIjv4FbawI4anhyC5GYdAQ4KVa7WttmPyesrpKSY2DlxePOwRD8qxCy6ypqO6l9x__N0fFQ_oLcAulcm6agDLnYUUkYQKMZdhcdkKCAGFWAt_129s4DaL4goFNLzkdcDQd5PhmVfyh/w549-h775/T%C3%A9l%C3%A9thon%202023.jpg" width="549" /></a></span></span></i></div><i><span style="font-size: large;"><span><br /> </span></span></i><p></p>Espace et Coursehttp://www.blogger.com/profile/08616689238255680510noreply@blogger.com0tag:blogger.com,1999:blog-4460875023758514175.post-63805282241588146782023-12-06T07:59:00.000+01:002023-12-06T07:59:04.809+01:00PROGRAMME MARCHE NORDIQUE DECEMBRE 2023<p> </p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgnGRmcHyejaLd7NUDcKLB_jJbhf81TReAkic8AFzGNcpp99JFbPCdNSm5V5SRXrchybilXGt-cioUvsCb2ByryBchXqTa-spYeq_EWUCHcv5-N26DfDQKu7jgGFBVijLUdLp07T_UpXuNIC-G9Yc2fWzrzbFVGCGYFN2DW-IKByAsNHUfUItMpz597f7MC/s206/marche%20nordique%20noel.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="178" data-original-width="206" height="206" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgnGRmcHyejaLd7NUDcKLB_jJbhf81TReAkic8AFzGNcpp99JFbPCdNSm5V5SRXrchybilXGt-cioUvsCb2ByryBchXqTa-spYeq_EWUCHcv5-N26DfDQKu7jgGFBVijLUdLp07T_UpXuNIC-G9Yc2fWzrzbFVGCGYFN2DW-IKByAsNHUfUItMpz597f7MC/w273-h206/marche%20nordique%20noel.jpg" width="273" /></a></div><br /><p></p><p><span style="color: #cc0000; font-size: medium;"><b>Les jeudis 07 14 21 28 décembre départ de l'école Albert Jacquard 19 H 15 </b></span></p><p><span style="color: #cc0000; font-size: medium;"><b> ***</b></span></p><p><span style="color: #cc0000; font-size: medium;"><b>Dimanche 10 départ du Mazel 9 H pour le téléthon</b></span></p><p><span style="color: #cc0000; font-size: medium;"><b><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> ***</span><br /></b></span></p><p><span style="color: #cc0000; font-size: medium;"><b>Dimanche 17 départ de l' école de Trevas 8 H 30</b></span></p><p><span style="color: #cc0000; font-size: medium;"><b><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> ***</span><br /></b></span></p><p><span style="color: #cc0000; font-size: medium;"><b>Dimanche 24 et 31 ????????</b></span></p><p><br style="background-color: white; color: #222222; font-family: Verdana, Geneva, sans-serif; font-size: 13.3333px;" /></p>Espace et Coursehttp://www.blogger.com/profile/08616689238255680510noreply@blogger.com0tag:blogger.com,1999:blog-4460875023758514175.post-48794805549215947282023-11-29T14:23:00.000+01:002023-11-29T14:23:08.324+01:00PROGRAMME MARCHE NORDIQUE DIMANCHE 3 DECEMBRE<p> </p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgijgTNraK8xEH39tClo-e0QgVmEzNkC0Yi5zgFPgNKStM94ZoIdMfeQ33EPqYVfSYXxBcjgRcaj2otU5bDFSh2I0zihGJchUmwv36k-M3iY08lQAI_-dwZ9zwNMp2Cw5XXTnj6eX0FQEBGGhaZohdbE4PIk5YuyZQDzrXXkiMUxYh_U8hhpZINa56FC-aj/s260/INFOS.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="194" data-original-width="260" height="194" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgijgTNraK8xEH39tClo-e0QgVmEzNkC0Yi5zgFPgNKStM94ZoIdMfeQ33EPqYVfSYXxBcjgRcaj2otU5bDFSh2I0zihGJchUmwv36k-M3iY08lQAI_-dwZ9zwNMp2Cw5XXTnj6eX0FQEBGGhaZohdbE4PIk5YuyZQDzrXXkiMUxYh_U8hhpZINa56FC-aj/s1600/INFOS.jpg" width="260" /></a></div><br /><p></p><p> POUR CE 1ER DIMANCHE DU MOIS DE DECEMBRE, </p><p><br /></p><p> <span style="color: #38761d;"> </span><span style="color: #04ff00;"> <b>RDV PARKING CO VOITURAGE CHOMETTE 8H30 </b></span></p><p><span> </span></p><p><span> POUR UNE MARCHE NORDIQUE PURE.</span></p><p><span> </span></p>Espace et Coursehttp://www.blogger.com/profile/08616689238255680510noreply@blogger.com0tag:blogger.com,1999:blog-4460875023758514175.post-17090865470817722452023-10-31T20:46:00.004+01:002023-11-02T07:26:09.334+01:00PROGRAMME MARCHE NORDIQUE/RANDO COURSE DE NOVEMBRE 23<p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj1bc1bNyGWj-F29WZDW76RCXl2tWX1KQqLrZ-QhsFI39VcnM-RYLUYZKa75MsaTVL-roxBKazXuT4QemYfLoIkhgHgIGf8okzcOlp_dMm_of5AIdsv3tiyJ7ZdD071XGiEhjVUg_80wEWiyH92aR1fhb-7znCLaWQcH9bsQQ787IMpoUkyxZVzUHY9Hm0s/s233/citrouille.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="217" data-original-width="233" height="258" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj1bc1bNyGWj-F29WZDW76RCXl2tWX1KQqLrZ-QhsFI39VcnM-RYLUYZKa75MsaTVL-roxBKazXuT4QemYfLoIkhgHgIGf8okzcOlp_dMm_of5AIdsv3tiyJ7ZdD071XGiEhjVUg_80wEWiyH92aR1fhb-7znCLaWQcH9bsQQ787IMpoUkyxZVzUHY9Hm0s/w277-h258/citrouille.jpg" width="277" /></a></div><br /><p></p><p><span style="color: #ffa400;"><b> <span style="font-size: large;"><span face="Verdana, Geneva, sans-serif"><span>Les départs : jeudi et dimanche du mois de novembre se feront </span></span></span></b></span></p><p><span style="color: #ffa400; font-size: large;"><span face="Verdana, Geneva, sans-serif"><span><strong>de l'école </strong></span><strong>Albert</strong><span><strong> </strong></span></span><span face="Verdana, Geneva, sans-serif"><strong>Jacquard .</strong></span></span></p><p style="background-color: white; color: #222222; font-family: Verdana, Geneva, sans-serif; font-size: 13.3333px;"><span style="font-size: 16px;"><strong>Si vous le souhaitez je peux encadrer jeudi 02/11/2023 et le dimanche 05/11/2023 .</strong></span></p><p style="background-color: white; font-family: Verdana, Geneva, sans-serif; font-size: 13.3333px;"><b><span style="color: #cc0000;">CONCERNANT LE DIMANCHE 5 NOVEMBRE, CE SERA UNE SORTIE MARCHE NORDIQUE </span></b></p><p style="background-color: white; font-family: Verdana, Geneva, sans-serif; font-size: 13.3333px;"><b><span style="color: #cc0000;">PURE.</span></b></p><p style="background-color: white; color: #222222; font-family: Verdana, Geneva, sans-serif; font-size: 13.3333px;"><strong style="font-size: 16px;">Pour info : Je serai </strong><span style="font-size: 16px;"><strong>absent</strong></span><strong style="font-size: 16px;"> le 16-19-26-30 </strong><span style="font-size: 16px;"><strong>novembre</strong></span><strong style="font-size: 16px;"> et le 3 décembre .</strong></p><p style="background-color: white; color: #222222; font-family: Verdana, Geneva, sans-serif; font-size: 13.3333px;"><br /></p><p style="background-color: white; color: #222222; font-family: Verdana, Geneva, sans-serif; font-size: 13.3333px;"><strong style="font-size: 16px;">Bonne semaine à tous . MICHEL</strong></p>Espace et Coursehttp://www.blogger.com/profile/08616689238255680510noreply@blogger.com0tag:blogger.com,1999:blog-4460875023758514175.post-80009653189753832882023-10-30T19:15:00.001+01:002023-10-30T19:15:06.221+01:001er Novembre <p> <b><span style="font-size: medium;">Rappel pour les coureurs</span></b></p><h4 style="text-align: left;">En raison du 1er Novembre.</h4><p>La séance du Mercredi 19:15 est décalé à :</p><p>- Mardi 19h15 groupe Christian theilliere au mazel</p><p>- Mercredi 9h groupe débutant Gilles et groupe 2 Marie Cécile au mazelLes encadrants </p><p><br /></p><p><br /></p>Espace et Coursehttp://www.blogger.com/profile/08616689238255680510noreply@blogger.com0tag:blogger.com,1999:blog-4460875023758514175.post-47705679057615201542023-10-27T08:10:00.002+02:002023-10-27T08:10:21.788+02:00SORTIE DU JEUDI SOIR 26 OCTOBRE 23<p> </p><p> Comme dirait Patrick Juvet,</p><p> <span style="color: red; font-size: large;"> </span><span style="color: red; font-size: x-large;"><b><i>OU SONT LES FEMMES ?</i></b></span></p><p><br /></p><p><br /></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhKth5BxxWJc38rtNUHQwTXlIs3BBKObu3eyftFDiZNdHxHE-d_cR8YMLamEcLd3n8HSqLaxov5J12bCdKfavlB5tcHkgBzs6fjatHWAluZkYS4MY8QC2p_HE9trqumIvpOzfMttMIt5XkCmsUH8cNPr9wSAA5t_dcjq0u21E8YIgRjhN1jP8eaQ57jB9gR/s4624/20231026_191918.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3468" data-original-width="4624" height="354" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhKth5BxxWJc38rtNUHQwTXlIs3BBKObu3eyftFDiZNdHxHE-d_cR8YMLamEcLd3n8HSqLaxov5J12bCdKfavlB5tcHkgBzs6fjatHWAluZkYS4MY8QC2p_HE9trqumIvpOzfMttMIt5XkCmsUH8cNPr9wSAA5t_dcjq0u21E8YIgRjhN1jP8eaQ57jB9gR/w495-h354/20231026_191918.jpg" width="495" /></a></div><br /><p></p><div>Petite précision: Blandine est venue en renfort au dernier moment, comme à son habitude 😀</div>Espace et Coursehttp://www.blogger.com/profile/08616689238255680510noreply@blogger.com0tag:blogger.com,1999:blog-4460875023758514175.post-12564511913278566372023-10-25T21:29:00.004+02:002023-10-25T21:30:09.613+02:00Petit retour sur notre sortie Ardéchoise...<p> </p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiPmvCFXIjMJb6PcWMINwXS1dfe2aC7GRmGK_1dljg6rdvgfDTjeK7MqFBTUkihXG8qJTrsF-nmBwwbMrzxJWQiWZAkWSLlsHufsq8QzCb-DuJu5Ke8w6n1E67OcoVcLMEJE-e07wDDTxDXnFUPXvPb9qcdceBgRwI1sON3WJ3KnQ1-ybvJOw2050tQzsmG/s1920/blog-1027861_1920.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1920" data-original-width="1920" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiPmvCFXIjMJb6PcWMINwXS1dfe2aC7GRmGK_1dljg6rdvgfDTjeK7MqFBTUkihXG8qJTrsF-nmBwwbMrzxJWQiWZAkWSLlsHufsq8QzCb-DuJu5Ke8w6n1E67OcoVcLMEJE-e07wDDTxDXnFUPXvPb9qcdceBgRwI1sON3WJ3KnQ1-ybvJOw2050tQzsmG/s320/blog-1027861_1920.jpg" width="320" /></a></div><br /><span style="font-size: large;"><i> </i></span><span style="font-size: large;"><i><span style="font-size: large;"><i>Voilà un très joli cadeau de Pédro qui a créé un superbe diaporama</i></span></i></span><p></p><p><span style="font-size: large;"><i><span style="font-size: large;"><i> de notre week-end à Jaujac.Si vous voulez revoir quelques photos.<br /></i></span></i></span></p><p><span style="font-size: large;"><i><span style="font-size: large;"><i>Cliquez là :</i></span></i></span></p><p><span style="font-size: large;"><i><span style="font-size: large;"><i><b><a href="https://mega.nz/folder/UN1HlBhI#OdUwAxNUntRpmUA72w27-w"><span style="color: #ff00fe;">Jaujac 2023</span></a></b> </i></span></i></span></p><p><span style="font-size: large;"><i><span style="font-size: large;"><i>Mille mercis à lui pour cette sympathique initiative.</i></span></i></span></p><p><span style="font-size: large;"><i><span style="font-size: large;"><i> </i></span></i></span></p><p><span style="font-size: large;"><i><span style="font-size: large;"><i></i></span></i></span></p><div class="separator" style="clear: both; text-align: center;"><span style="font-size: large;"><i><span style="font-size: large;"><i><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiGfGmKDGjmeAlf_4THmnCBUwoUfqMHuyAc_oHC7JOFpF2vSvMYf3SieOv3aIAPub9NaAwl8yed9me7gREMAZK7z_kHPwkr8vX7pWGIqLD8xO2c8ylDq-Ljfkv1ZXzvuOmKoIEgnAO3Awd3RH-sVKI3uYIcuejEmY2oQxQT5uUw_VTBarUuJS5DBant245R/s230/Clin%20d'oeil.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="230" data-original-width="225" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiGfGmKDGjmeAlf_4THmnCBUwoUfqMHuyAc_oHC7JOFpF2vSvMYf3SieOv3aIAPub9NaAwl8yed9me7gREMAZK7z_kHPwkr8vX7pWGIqLD8xO2c8ylDq-Ljfkv1ZXzvuOmKoIEgnAO3Awd3RH-sVKI3uYIcuejEmY2oQxQT5uUw_VTBarUuJS5DBant245R/w196-h200/Clin%20d'oeil.png" width="196" /></a></i></span></i></span></div><span style="font-size: large;"><i><span style="font-size: large;"><i><br /> <br /></i></span></i></span><p></p><p><span style="font-size: large;"><i><span style="font-size: large;"><i> </i></span></i></span><span style="font-size: large;"><i></i></span></p><div class="separator" style="clear: both; text-align: center;"><span style="font-size: large;"><i><span style="font-size: large;"><i> </i></span></i></span></div><p></p>Espace et Coursehttp://www.blogger.com/profile/08616689238255680510noreply@blogger.com0tag:blogger.com,1999:blog-4460875023758514175.post-34644022466700433232023-10-20T12:05:00.003+02:002023-10-20T12:05:43.431+02:00Sortie VTT Samedi matin<p> </p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjORhgDzjdgLcHQMbc2Y73Cx1d7xqfjK97etWwsc2-oymEwhAu_szP8rd8FoK1SKjkqtIPXn5BP47RpzUZms0TR2GibI5gBHZB6Z6vtKeri5sat3YxkfIN6iryxJCQoOUxC4WU7hzfBnlQvJVLVGn05QwD68zgD_rwMmxJWjlpDTmeVfYYiadL_FaC9RBDc/s300/VTT8.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="213" data-original-width="300" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjORhgDzjdgLcHQMbc2Y73Cx1d7xqfjK97etWwsc2-oymEwhAu_szP8rd8FoK1SKjkqtIPXn5BP47RpzUZms0TR2GibI5gBHZB6Z6vtKeri5sat3YxkfIN6iryxJCQoOUxC4WU7hzfBnlQvJVLVGn05QwD68zgD_rwMmxJWjlpDTmeVfYYiadL_FaC9RBDc/s1600/VTT8.png" width="300" /></a></div><p></p><p><span style="font-size: large;">Pour les aficionados du VTT petite sortie samedi matin 21 octobre </span></p><p><span style="font-size: large;">au départ du communal des Ages ( Pont au dessus de la Nationale) </span></p><p style="text-align: center;"><span style="font-size: large;">RDV à 9h00 pour environ 35km...</span></p><p style="text-align: center;"><span style="font-size: large;"> </span></p><p style="text-align: center;"><span style="font-size: large;"></span></p><div class="separator" style="clear: both; text-align: center;"><span style="font-size: large;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEghgmUmpV_CKfe0hsBqF62MkQ-3TAhI8ndD8n3dykiNFNU-Eipn03HGnSxtU2m8QIo9oFRoMHpWbiythJi2vzJoUwjg8oetKOr5T3sNKRNGYjIdl0E4AK0lIFTw5xo4ozlMZVYtiDzLaTWu9Vo0QC2yGcnlqbyvyCFAosZ_JaW3gE6RWcm1EGOMgjcxjT-3/s412/VTT103.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="275" data-original-width="412" height="214" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEghgmUmpV_CKfe0hsBqF62MkQ-3TAhI8ndD8n3dykiNFNU-Eipn03HGnSxtU2m8QIo9oFRoMHpWbiythJi2vzJoUwjg8oetKOr5T3sNKRNGYjIdl0E4AK0lIFTw5xo4ozlMZVYtiDzLaTWu9Vo0QC2yGcnlqbyvyCFAosZ_JaW3gE6RWcm1EGOMgjcxjT-3/s320/VTT103.png" width="320" /></a></span></div><span style="font-size: large;"><br /> </span><br /><p></p>Espace et Coursehttp://www.blogger.com/profile/08616689238255680510noreply@blogger.com0tag:blogger.com,1999:blog-4460875023758514175.post-77546868937133767042023-10-17T22:53:00.001+02:002023-10-17T22:53:20.928+02:00PROGRAMME MARCHE NORDIQUE/RANDO COURSE DES JEUDIS ET DIMANCHES D'OCTOBRE<p> </p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjb0z9QY5r8lgFq7weUm33Ra_I2tQasOd5WAL6AkFyQ8CQ1sDiFcIctNQCU0kCxdMM02MKE1VkdVHPYxZpzS13zHEhQuhHSxmIqfUkYQwCwVs8vBdQEZPu9sgE8FAPrTxa5H4GhpiGUvdUyWa8RDGTLcpg_N5BDnT3ZRGsjvWp1xXjps-U8rZGjwf183DSA/s260/INFOS.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="194" data-original-width="260" height="194" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjb0z9QY5r8lgFq7weUm33Ra_I2tQasOd5WAL6AkFyQ8CQ1sDiFcIctNQCU0kCxdMM02MKE1VkdVHPYxZpzS13zHEhQuhHSxmIqfUkYQwCwVs8vBdQEZPu9sgE8FAPrTxa5H4GhpiGUvdUyWa8RDGTLcpg_N5BDnT3ZRGsjvWp1xXjps-U8rZGjwf183DSA/s1600/INFOS.jpg" width="260" /></a></div><br /><p></p><p><br /></p><p> <span style="font-size: large;"> <span style="color: red;">RDV LE BEAUVOIR POUR</span> :</span></p><p> </p><p> <span style="font-size: medium;"> TOUS LES JEUDIS 19H15 ET DIMANCHES 8H30</span></p><p><span style="font-size: medium;"> ET DURANT TOUT LE MOIS D OCTOBRE</span></p>Espace et Coursehttp://www.blogger.com/profile/08616689238255680510noreply@blogger.com0